How to get Unstuck

How to get Unstuck

One of my most beloved spiritual teachers, Pema Chodron, talks about a Tibetan word called “shenpa,” which is the condition of being stuck, of being completely taken over and “hooked” by something. You’re so emotionally hooked, you can experience physical pain. Shenpa...
My Depression Breakthrough

My Depression Breakthrough

Some years ago, in a suicidal moment. I remember having this thought:  “If I want to die this much, there must also be an equal part of me that wants to live.” If I hold a secret death-wish, I must also hold a secret life force. The catch, however, was how...
Fierce Feminine Shadow Work

Fierce Feminine Shadow Work

It must be part of the cosmic joke that our liberation lies in the last place we’d think or want to look – our pain. Humans fear pain almost as much as we fear death. Fear and pain are two alleys we’d rather not walk down. But if you take a closer look, and see fear...
Anima Creative Spark

Anima Creative Spark

Do you have a story to tell? I’ve always loved ritual theater as a way of honoring my soul and bringing meaning to poignant moments in my life. This act of honoring strengthens everything from my creative muscles to self worth, because putting a story into form, as a...
Anima

Anima

Buy Tickets Now Wednesday   March 6at 7pmCenter Stage Theater   $23 Prepaid | $28 at Door     A spoken word, dance, song and performance art collaborative… of women’s secrets, dreams, sexual fantasies, revelations, rants and vulnerable reveals....

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A New Online Course for Women’s Sensual and Creative Empowerment

This 8 module power packed course, that you can do on your own time and at your own pace, contains over 80 guided practices, meditations and rituals from Tantric, Shamanic, Somatic, and Wiccan traditions. Modules include pdfs with educational material, Goddess teachings, inspirational quote and poems, writing exercises and questions for personal inquiry, along with over 40 audio meditations and video demonstrations.

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