How to get Unstuck

How to get Unstuck

One of my most beloved spiritual teachers, Pema Chodron, talks about a Tibetan word called “shenpa,” which is the condition of being stuck, of being completely taken over and “hooked” by something. You’re so emotionally hooked, you can experience physical pain. Shenpa...
My Depression Breakthrough

My Depression Breakthrough

Some years ago, in a suicidal moment. I remember having this thought:  “If I want to die this much, there must also be an equal part of me that wants to live.” If I hold a secret death-wish, I must also hold a secret life force. The catch, however, was how...
The Awakening of Feminine Sexuality

The Awakening of Feminine Sexuality

I created the Women’s Sexual Mystery School with three specific goals in mind.  1) To return sexuality back to its sacred seat – not just the act, but sexual energy itself, which is the energy of Creation. 2) To expand our understanding of sexual energy...
Pleasure as a New Spiritual Path

Pleasure as a New Spiritual Path

   “I want to make Tantra yoga as main stream as Hatha yoga, and orgasms as much a part of women’s self care as brushing our teeth,” I bravely declared ten years ago in a community circle, where we were each asked to share our personal mission. The tent went...
The Secret to Even Better Orgasms

The Secret to Even Better Orgasms

I’ve been teased about being obsessed with my vagina.  A friend of mine once told me at a party that before introducing his date to me, he whispered in her ear, “Watch, she’s going to be talking about her vagina.” And as predicted, I was! I’ve attended many...
Desire as an Antidote for Depression

Desire as an Antidote for Depression

I’ve struggled on and off with depression for most of my adult life, trying to relieve it with everything from positive thinking, to changing my diet, to exercise, to medication. Some might say that I’m a serial depressionist. I go down, sometimes deeper and for...

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A New Online Course for Women’s Sensual and Creative Empowerment

This 8 module power packed course, that you can do on your own time and at your own pace, contains over 80 guided practices, meditations and rituals from Tantric, Shamanic, Somatic, and Wiccan traditions. Modules include pdfs with educational material, Goddess teachings, inspirational quote and poems, writing exercises and questions for personal inquiry, along with over 40 audio meditations and video demonstrations.

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